Three opt-in emails, zero marketing

Sunday Reset Plan is not loud. We send a small number of emails, all of them opt-in, none of them marketing. Here is exactly what we send and what each one is for.

When your plan is ready

We email you the moment your weekly plan finishes generating.

Plans take ten to fifteen minutes to come together. Most people do not want to sit watching a loading screen for that long. So we email you when it is done. Inside the email: a short letter from the planner about the week ahead, the dates the plan covers, a count of meals, and a direct link to open it.

No marketing inside. No upsells. Just "your plan is ready, here it is, click to open." On by default. Turn it off in settings if you prefer to come find your plan yourself.

A morning email with today's meals

Optional. Off by default. Turn it on if you want it.

Once a day at a time you pick, we send you that day's meals. Just today. Breakfast, lunch, dinner, snacks if you have them. Each meal shows the recipe title and per-person macros for your household. Plus a short voice-flavored note from the planner — what to expect from today's cooking, what to prep ahead, what carries over to tomorrow.

The voice is yours to choose. We default to a friendly-neutral tone, but you can switch to something with more personality: stoic, encouraging coach, deadpan, Italian grandma. The voice only colors the note. The meals stay the meals.

A Sunday recap

Also optional. Also off by default.

End of the week, we send you a quick recap: every meal you served, with a one-click thumbs-up or thumbs-down per row. Weekly stats. Anything you skipped.

This is the single fastest way to teach the planner what your family actually liked. We have watched households rate seven meals in under thirty seconds at the kitchen table on a Sunday evening. Three weeks of that does more than three months of passive use. Turn it on if you want the planner to learn your taste fast.

How to set it up

Sign in, open Settings → Notifications. Each email has its own toggle. The morning one has a time picker.

Save. Done.

Where the emails come from

Email arrives from hello@sundayresetplan.com. If they land in spam, mark one "not spam" once and Gmail will route the rest correctly. Outlook can be aggressive about new sender domains for a few weeks — same fix.

What we will never do

• We will never sell your email.
• We will never send marketing emails.
• We will never send "we miss you" or re-engagement nags.
• We will never email a third party on your behalf.

You get the three you opted into. That is the contract.

What is coming

The next email we plan to add is a Saturday morning shopping reminder — your week's grocery list as an inline checklist, exportable to Instacart. It depends on a partnership we are still finalizing. We will surface a toggle for it when we ship it.

Until then: three opt-in emails, no marketing, no surprises.

Try it

Start a free trial. Turn on the emails that make sense for how you cook. Skip the ones that do not.